I have noticed that I always look at the clock at 11:11 and 14:44 everyday, its so strange! I have spoken to other people about this too and they say the same, and 11:11 seems to be the most recurrent time. It has made me wonder why it happens so frequently so I have researched it.
The results of my search are quite interesting, and there seems to be two arguments for why this happens. The first being that it is a message from your angels to get your attention, and the second being that it is coincidence, and because you have noticed it a lot, you have started to put a significance on the particular sequence of numbers, so I guess how you interpret it depends on your beliefs regarding spirituality.
I believe in angels, but I can also see that you could get yourself into a routine which would mean you would have time to glance at the clock at certain times everyday. I will use 11:11 as an example of this. I wake up at the same time everyday, rush to get to work, then work through my jobs with initial gusto which starts to wear once I have had a catch up and completed all of my priority jobs, which takes me a couple of hours to around 11 o'clock, I probably have a little rest, make a coffee and then sit back at my desk, look at the clock to see how long until its time for dinner and there you go, its 11:11. You have to remember that you body has its own natural clock and rhythm so this adds to the theory that it is just a coincidence.
I would love to go with the spiritual explanation as it is something which is close to my heart. Angels need to get their messages to you to help us heal our own lives, they do this by sending them in signs and symbols, which we often ignore because we write them off as coincidence or them just being our imagination.
I have found some information about what these number messages could mean by Doreen Virtue. It is very interesting, especially with the number combinations that I keep seeing.
111 - Monitor your thoughts carefully, and be sure to only think about what you want, not what you don't want. This sequence is a sign that there is a gate of opportunity opening up, and your thoughts are manifesting into form at record speeds. The 111 is like the bright light of a flash bulb. It means the universe has just taken a snapshot of your thoughts and is manifesting them into form. Are you pleased with what thoughts the universe has captured? If not, correct your thoughts (ask your angels to help you with this if you have difficulty controlling or monitoring your thoughts).
222 - Our newly planted ideas are beginning to grow into reality. Keep watering and nurturing them, and soon they will push through the soil so you can see evidence of your manifestation. In other words, don't quit five minutes before the miracle. Your manifestation is soon going to be evident to you, so keep up the good work! Keep holding positive thoughts, keep affirming, and continue visualizing.
333 - The Ascended Masters are near you, desiring you to know that you have their help, love, and companionship. Call upon the Ascended Masters often, especially when you see the number 3 patterns around you. Some of the more famous Ascended Masters include: Jesus, Moses, Mary, Quan Yin, and Yogananda.
444 - The angels are surrounding you now, reassuring you of their love and help. Don't worry because the angels' help is nearby.
555 - Buckle your seatbelts. A major life change is upon you. This change should not be viewed as being "positive" or "negative," since all change is but a natural part of life's flow. Perhaps this change is an answer to your prayers, so continue seeing and feeling yourself being at peace.
666 - Your thoughts are out of balance right now, focused too much on the material world. This number sequence asks you to balance your thoughts between heaven and earth. Like the famous "Sermon on the Mount," the angels ask you to focus on spirit and service, and know your material and emotional needs will automatically be met as a result.
777 - The angels applaud you, congratulations, you're on a roll! Keep up the good work and know your wish is coming true. This is an extremely positive sign and means you should also expect more miracles to occur.
888 - A phase of your life is about to end, and this is a sign to give you forewarning to prepare. This number sequence may mean you are winding up an emotional career, or relationship phase. It also means there is light at the end of the tunnel. In addition, it means, "The crops are ripe. Don't wait to pick and enjoy them." In other words, don't procrastinate making your move or enjoying fruits of your labor.
999 - Completion. This is the end of a big phase in your personal or global life. Also, it is a message to lightworkers involved in Earth healing and means, "Get to work because Mother Earth needs you right now."
000 - A reminder you are one with God, and to feel the presence of your Creator's love within you. Also, it is a sign that a situation has gone full circle.
So when I look at the clock at 11:11, my energy and brain power is starting to flag, I want to go home and be with Gary and Zane, so my angels want me to know that I need to correct my way of thinking, carry on thinking positively and keep myself motivated to get through the day. When I look at the clock at 4:44 they want me to know that they are still with me, I am not alone and soon I will be where I want to be.
I would love to hear from anyone else that frequently see's the same time, and also whether the meaning for their combination is true to how they could be feeling at that time.